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Can yoga help premature ejaculation?

January 9th, 2008 | By

I just read a study that compared the effectiveness of two treatments for premature ejaculation (PE; also called “rapid ejaculation”): an anti-depressant (which some docs have been prescribing for PE over the past few years) or yoga. Seriously. And guess what? Both groups showed significant improvement in their PE. If this doesn’t drive more men to yoga classes, I’m not sure what else will.

In addition to yoga and certain anti-depressants, sex therapy (aasect.org to find a therapist near you) can be helpful for men with PE as can reading books and trying out the exercises within (including the stop-start and squeeze techniques) such as Coping with Premature Ejaculation: How to Overcome PE, Please Your Partner and HAve Great Sex (authors: Michael Metz and Barry McCarthy and How to Overcome Premature Ejaculation (Helen Singer Kaplan).

Read More: antidepressants, premature ejaculation, 

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  • hes

    Hi, can you pleaseeeeee pleaseeeeeeeeee give me URL of that study, I’ve a 50$ bet with a friend over this.

  • hes

    Hi, can you pleaseeeeee pleaseeeeeeeeee give me URL of that study, I’ve a 50$ bet with a friend over this.

  • Debby
  • Debby
  • hes

    thanks I couldn’t open this, but convinced him with your page. just bought an mp3 player. thanks man

  • hes

    thanks I couldn’t open this, but convinced him with your page. just bought an mp3 player. thanks man

  • Ashylnmarquez

    Good Blog and thanks for sharing this content.

  • http://www.mysexprofessor.com/penis-love/how-to-last-longer-during-sex-do-cock-rings-work/ How to last longer during sex: Do cock rings work? | My Sex Professor: Sexuality Education

    [...] MSP Q&A “How can I last long enough during sex to satisfy my wife of 24 years?” – Can yoga help premature ejaculation? – A book review/overview of “How to Overcome Premature Ejaculation” by Helen Singer [...]